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Panic attacks can be very painful both physically and mentally. Since it is a mental issue, it is important to understand what could trigger it and how to avoid it from occurring which this course will discuss.

If you want to know how this [course_title] can help you, then you can start knowing the basics of panic attacks and how people who suffer from it survive. You will be given with tips in managing panic attack in this course.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

  • Add the certificate to your CV or resume and brighten up your career
  • Show it to prove your success

 

Course Credit: Edukite

 

Course Curriculum

Introduction to Panic Attack Management
Why to Panic Attacks 00:15:00
Symptoms of Panic Attacks 00:15:00
Types of Panic Attacks 00:30:00
Diagnosing Panic Attacks 00:30:00
Importance of Medication in Panic Attack Treatment 00:15:00
Cognitive Therapy 00:30:00
Relaxation Therapies for Panic Control 00:30:00
Wrapping up 00:15:00
Panic Attack Remedy
Free Yourself 00:30:00
What Are the Physical Signs? 01:00:00
What are the symptoms? 01:00:00
What Causes a Panic Attack? 00:30:00
Stress Can Trigger a Panic Attacks 01:00:00
Removing the Panic Attack Worries 01:00:00
When it’s Agoraphobia 00:30:00
Foods That Can Make You Panic 01:00:00
Will I Need Medication? 00:30:00
Help Yourself and Lose the Panic 01:00:00
Getting Your Breathing Under Control 01:00:00
Assessment
Submit Your Assignment 00:00:00
Certification 00:00:00

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