• No products in the cart.

Recovery strategies are commonly applied after competition and training session. It is essential to recover from the workouts or exercises you do as it assures training and performance can continue at high intensities and longer durations to further stimulate the body. This [course_title] describes recovery strategies that involve in training and recovery and the potential role of recovery strategies in our lives. Learn to develop and implement strategies to overcome quickly from exhaustive training sessions or competitions.


This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer need to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.


Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

  • Add the certificate to your CV or resume and brighten up your career
  • Show it to prove your success


Course Credit: Open Learn

Course Curriculum

Introduction 00:15:00
Why is recovery important? 00:15:00
Recovery strategies: what is the best way to recover? 00:15:00
The role of recovery strategies 00:15:00
Recovery strategies: what’s the evidence? 00:15:00
Investigating recovery 00:15:00
Conclusion 00:15:00
Submit Your Assignment 00:00:00
Certification 00:00:00

Course Reviews


9 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

©2021 Edukite. All Rights Resereved
Edukite is A Part Of Ebrahim College, Charity Commission
Reg No 110841