Daily exercise or any physical activities should be done if you are aiming to build muscles. Maintaining a healthy lifestyle should also be your priority if you are serious with your muscle building goals.

The main objective of this [course_title] is to guide you in understanding which daily exercise routine you should implement. You will explore different exercises in this course to help you identify which suits you the most.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

• Add the certificate to your CV or resume and brighten up your career
• Show it to prove your success

Course Credit: Edukite