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No matter how strong or fast you are, there is always a chance you might be up against someone stronger or faster. Build on your life skills and develop your confidence and personal power with this [course_title]. Explore physical and non-physical techniques for self defence, body language, assertiveness and more. Learn the proven fundamentals of personal protection. Develop effective and reliable core personal, physical, psychological and social safety skills to protect yourself and others from common violent threats.
Assessment
This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.
Certification
Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.
Having an Official Edukite Certification is a great way to celebrate and share your success. You can:
- Add the certificate to your CV or resume and brighten up your career
- Show it to prove your success
Course Credit: Edukite
Course Curriculum
| Self Defence Basics | |||
| Introduction to Self Defence | 00:15:00 | ||
| Legal Aspects | 00:15:00 | ||
| Protecting Yourself | 01:00:00 | ||
| Self-Defence Basics | 00:15:00 | ||
| Advanced Self Defence Techniques | 01:00:00 | ||
| Krav Maga | 00:30:00 | ||
| Self Defence Essentials | |||
| Introduction | 00:15:00 | ||
| Why Self Defence | 01:00:00 | ||
| Difference Between Martial Arts And Self Defence | 01:00:00 | ||
| Effect Of Body Postures And Body Tools | 00:30:00 | ||
| Placement And Hits | 00:30:00 | ||
| Ways To Escapes From Basic Holds | 00:30:00 | ||
| Wrapping Up | 00:15:00 | ||
| Self Defence Techniques | |||
| Self Defence Basics | 01:00:00 | ||
| Martial Arts Basics | 01:00:00 | ||
| Getting Away | 01:00:00 | ||
| A Look At Kung Fu | 01:00:00 | ||
| Using Your Body in The Right Way | 00:30:00 | ||
| Choosing A Style To Study | 01:00:00 | ||
| Wrapping Up | 00:15:00 | ||
| Assessment | |||
| Submit Your Assignment | 00:00:00 | ||
| Certification | 00:00:00 | ||
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