Physical activity is imperative for health improvement. By embracing physical activity habits early in life increases the probability of kids living physically active as grown-ups.

There are many ways to experience physical activity together as a family. Physical activity can become a part of your family’s routine if you learn how to stick to it appropriately.

The [course_title] highlights the ways to start increasing your family’s physical activity, including gaining life skills and health benefits from it.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

• Add the certificate to your CV or resume and brighten up your career
• Show it to prove your success

Course Credit: Open Learn