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Aromatherapy and Swedish massage are two popular forms of alternative medicine. Both of them are based in an ancient art of employing fragrant oils to the skin for therapeutic purposes. The two can be used by themselves or together for enhanced effects.
Aromatherapy massage uses the identical Swedish massage technique using only massage oil or scented lotion which contains selected essential oils (often highly concentrated natural plant oils). Each essential oil is claimed to have different healing properties. These oils are often diluted with carrier oils like jojoba, rosehip, and lavender to produce a number of scents and aromatherapy massage treatment choices. Aromatherapy and Swedish massages are generally applied directly to the skin by the massage therapist, although it is also possible to administer the treatment by oral ingestion. Oral administration of a variety of aromatherapy oils is considered safe when done according to normal dental clinics. To be certain you are getting an adequate dose of essential oils, always consult your massage therapist or doctor before implementing them directly to the skin.
Swedish massages are also known to include other therapeutic treatments like mud therapy, acupressure, acupuncture, and nutritional supplements. These complementary therapy treatments are based on the benefits of the essential oils. One big benefit of the essential oils is their ability to create an environment which promotes relaxation. Aromatherapy massage therapy is just one way of creating such an environment. You may have a more intense experience by combining aromatherapy with the Swedish massage as described below.
In this alternative therapy, a combination of almond oil and sweet orange is placed on the muscles. As the almond oil is applied, the warm sensation produced by the skin is used to excite the nerves and improving circulation. Sweet orange oil serves as an effective painkiller. When both essential oils are blended, a nice aroma is produced. This is considered to be the ideal aromatherapy massage therapy.
Aromatherapy massage therapy is also called a Thai massage. An experienced therapist can make such a soothing and calming environment that the patient feels completely relaxed. This type of massage therapy is very common in Thailand and can be found around the country. Aromatherapy oils are usually diluted with almond oil and used on the skin. Some therapists incorporate Rosemary and lavender essential oils to the massage to enhance its pleasantness.
Aromatherapy massage using essential oils has been recognized around the world as an effective treatment for ailments such as: depression, anxiety, fatigue, anxiety, pain, and infections. This type of massage therapy is effective because of the fact that essential oils are inhaled by the patient during a session. The oils absorb the essential energy in the body and helps to overcome the negative energy or vibrations.
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During aromatherapy massage, the therapist places their hands in a bowl full of warm water and mixes the critical oils with it. They start in the feet and work their way up towards the head so they can properly connect the vital oils together with the body. Some therapists prefer to start in a chair so that their clients can recline back while they are under a continuous stream of motion of the hands and the feet. Others might position themselves at a table so that their customer can be fully aroused by the constant flow of their hands.
When choosing the aromatherapy massage oil, make certain that you decide on the one which is safe for human skin. Some of the best oils to use include geranium, eucalyptus, Lavender, marjoram, chamomile, Rosemary, basil and tea tree oil. You may also experiment with these oils as they come in a variety of scents and tastes. You can also combine two or more essential oils in your massage therapy session.