Karlsson Hartley posted an update 3 months ago
Trigger point massage is an ancient sort of massage therapy that’s been used for centuries in Chinese medicine and massage therapy practices. Although Trigger point massage is sometimes called"Chinese massage," the practice is actually not Chinese at all. In fact, Trigger point massage is an fantastic massage technique for relieving stress, pain, and soreness. How Trigger point massage works is very different from regular massage.
Trigger point therapy was developed by the Swedish Medical practitioner Carl Gustafsson from the 1800s as a way of reducing painful muscle tissue. Unlike regular massage, however, trigger point massage does not only moisturize your muscles with circular motions to soothe them. Rather, in this minute treatment, the masseuse coaxes the muscle tissue to relax by applying very persistent pressure. This technique is also sometimes called"muscle spasm massage"
Trigger point therapy works because the massage strokes cause tiny tears in the protective covering of the muscle tissue. When these protective tears become mended, they become weaker and more susceptible to injury. Since they’re vulnerable to harm, a greater amount of pressure is required to bring them back to their proper state. Trigger point massage therapist’s use techniques such as suctioning, friction, and ultrasonic energy to break up these cells that are damaged and force the therapists to apply even more pressure until the targeted area is effectively healed.
Though Trigger point therapy has its uses, some therapists claim that its regular use can cause increased pain sensitivity in some areas of the body. This is especially true of people who perform Trigger point massages as a normal part of their weekly therapy routine. The increased pain sensitivity can result in increased awareness of tender areas around the body. Some clients even notice that a few of the symptoms they experience are similar to those of arthritis. Trigger point therapy may make a person more sensitive to minor aches and pains, but it’s not known if this increased sensitivity is a result of the massage or to an underlying cause.
Trigger point therapy does have its drawbacks, such as having to deal with increased soreness and increased vulnerability to injury from trigger points in the body. Trigger points are also known to contribute to over-use injuries, including tennis elbow, bursitis, and hip and knee pain. Trigger point therapy may be particularly helpful for those who are exceptionally sensitive to tight spots around the neck, shoulders, and neck and shoulder muscles, but it’s unclear whether Trigger point massage is helpful for a number of different types of muscle pain. Trigger points are also thought to contribute to fibromyalgia, a chronic disease that affects the muscles, tendons, and connective tissue.
Trigger point therapy can be very debilitating for inexperienced therapists. To make the process more enjoyable, some Trigger point massage therapists combine trigger point massage along with other types of therapeutic massage such as Swedish massage or deep tissue foot or hand massage. Trigger point therapy is used to help loosen tight muscles, reduce stiffness, improve range of motion, enhance flexibility and mobility of joints, and to alleviate stress and tension.
분당출장마사지 Trigger point therapy is sometimes used to treat conditions such as neck, shoulder, and hip pain, and to encourage healing of fractures and other harm.
Trigger point therapy works by applying pressure to the muscles of the affected region to be able to cause the muscle fibers to fire at a random direction. When this happens, the random firing of the muscle fibers weakens the fascia, or connective tissue, of that muscle. When this occurs, the therapist uses their hands to concentrate on the regions of weak muscle tissue and to apply consistent, measured pressure to these areas to be able to induce the muscle fibers to fire randomly in a targeted direction. Trigger point therapy isn’t just used for treatment of physical pain but also to stimulate recovery in regions of tissue that are damaged or weak due to age or other causes.
Trigger point massages may not be acceptable for all conditions. Trigger point and other deep tissue massages should only be used under the advice and supervision of a qualified medical practitioner. Trigger point and other massage techniques shouldn’t be used for pain management. For those who have questions about your condition or pain management, contact your doctor to find out more.