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Myofascial Release is an alternative therapy treatment claimed to be extremely helpful for the treatment of chronic pain and frozen skeletal muscle cramps by relaxing tight contracted myofascial muscles, enhancing blood circulation, boosting oxygen and nutrients, and increasing the release of pain signals from the nervous system. It’s reputed to help alleviate the pain from conditions such as whiplash, tennis elbow, bursitis, tennis , carpal tunnel syndrome, trigger factors, osteoarthritis, and multiple sclerosis. It’s also said to be effective in helping to rebuild and rehabilitate damaged tendons, ligaments, muscles, or bones. There are many different methods for the treatment of myofascial release, all which can be used on their own or in combination with one another.
The technique is often used for treatment of soreness throughout the body, especially in the lower back, shoulders, neck, and hip areas. A massage therapist may initially apply slow controlled superficial to deep superficial myofascial release techniques to the affected muscles or tissues in order to relax and release the tensed muscles and fascia. After the initial application of techniques, the massage therapist will progress to applying longer and deeper levels of controlled pressure until a desired amount of muscle relaxation and spasm are attained. Long sustained pressure is applied to the muscles to alleviate any mechanical shortening of the fascia or the tensed muscles. Massage therapists using this method of myofascial release on patients with injured tissues and muscles report improved blood circulation, increased nourishment and oxygen absorption in the area, and enhanced mobility in the treated cells.
Controlled muscle elongation and stretching is another technique used to achieve long term and consistent pain relief and enhance motor function. It is usually used for patients with injuries to the low back, hips, shoulders, knees, or elbows. Control techniques are utilized on a routine and continuing basis to keep pain relief and prevent additional injury while reducing inflammation and stiffness. Most professional therapists offering myofascial release therapies are proficient in applying myofascial release methods to patients suffering from a variety of chronic conditions including fibromyalgia, chronic fatigue syndrome, osteoarthritis, rheumatoid arthritis, reactive arthritis, and much more. They’ve trained in the safe and effective application of this treatment method for over a decade and are highly trained in applying its specific techniques.
One of the most common areas where a therapist working with a myofascial release device will apply the technique is at the neck, shoulder, knee, hips, and ankle areas. It is an extremely effective tool when used in conjunction with other therapeutic modalities like ultrasound, heat, ice, physical therapy, laser treatment, or ultrasound combined with ice and heat.
양산출장안마 A foam roller is a technical piece of equipment that’s used during a massage therapy session to employ myofascial release techniques and provide deep tissue stretching. This special foam roller has a soft, insulation cover which allows it to supply a comfortable, even pressure across the contours of the body while decreasing the possibility of injury.
When myofascial release techniques are used for pain management, they not only reduce the level of discomfort in a specific area, but they also stimulate the growth of new, healthy, elastic myofascial tissues. In actuality, when a patient is undergoing a myofascial release treatment session, the therapist uses a low to medium level stretch at the start of the treatment and continues to do so during the session to maintain the integrity of the injured muscles and cells. Often, depending on the thickness of the pain, additional treatments are applied to the customer after the initial treatment was administered. This is important to maintain the client comfortable and allows the therapist to determine which regions of the body require extra work and where more time should be allowed before moving on.
The technique of myofascial release functions best when used with other alternative techniques of pain management, such as trigger point therapy and deep tissue massage. Trigger point therapy works by boosting the strength of the muscle you’re working by applying continuous pressure over the length of the muscle. Trigger points are the result of muscle inflammation, irritation, or scar tissue which occurs in and around muscles that are overstressed. Trigger points may be treated with frequent trigger point massages and/or trigger point injections, but a lot of chiropractors feel that by providing an additional method of pain management, trigger points can be effectively and completely removed with myofascial release techniques.
During a myofascial release treatment, your physical therapist will employ gentle, even pressure to the targeted muscles and cells. The physical therapist will first apply gentle pressure to the area in question before moving into a midline pressure. The objective of this gentle pressure is to create the necessary trigger point decrease without causing any damage to some of the surrounding muscles or tissues. If you feel pain when the physical therapist is applying pressure to a particular spot, they’re using too much pressure in that area, so just stop the session and try again later.
If you don’t feel pain, it does not follow that your illness is treatable. Occasionally myofascia will heal on its own after a few treatments, but you may want to seek other kinds of treatment if the condition worsens. Myofascial release techniques are sometimes suggested by physical therapists or chiropractors after their individual has had three or more prior massage therapy treatments. A trigger point may be the cause of poor posture, but there are many different causes of poor posture, including muscle fatigue, weak muscles, joint stiffness, and weak tissues and ligaments. Trigger point release techniques may help all these conditions, or could be used in conjunction with other treatment methods.