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Structural Integration, also known as ASL, is a kind of bodywork which focuses on the fascia, or ligament, of the body. Facia surrounds the muscles, tendons, vessels, nerves, and blood vessels, binding some skeletal structures together while allowing others to glide smoothly along each other.
양산출장안마 This helps to ensure that our bodies are well balanced and correctly aligned. But, occasionally fascia can become diminished, for a variety of reasons. If this occurs it can result in serious body asymmetry, called subluxation.
Subluxation of the fascia occurs when pressure builds up in 1 part of your body and doesn’t move out to the place where it is supposed to be. By way of instance, when you have chronic tension or prolonged stress in the throat, the subluxation may lead to serious problems, leading to neck pain and headaches. The strain can cause damage to the ligament that allows gravity to pull your nerve and result in headaches. This is the same basic principle as what happens when you put a piece of weight before a table and try to remove it.
Subluxation is a problem that most people have had or will have in their own lives. Even if you do not suffer from chronic stress or tension, daily life presents many challenges which involve the use of the head, shoulders, back, and neck. Because of all these interactions, poor posture can develop and even manifest itself in a number of ways. These problems can contribute to chronic back pain, headaches, neck pain, chronic pain in the shoulders, shortness of breath, poor balance and coordination, and much more.
The goal of Structural Integration is to eliminate or reduce the force that is exerted on the body by the weight shift from one place to another. When there is poor posture, the pressure on the musculoskeletal system is greater than optimal. This creates imbalances that lead to stiffness, pain, and other related issues. The various techniques of this treatment include the Application of Force, Application of Gravity, and Soft Stretching.
The first technique of Structural Integration is what’s known as the application of gravity. In order to execute this technique, a qualified therapist will take a patient’s position and fix it in such a way that forces are evenly distributed. This results in a reduction in both neck and shoulder pain, stiffness, and chronic stress. Patients find this kind of integration to be very helpful in relieving their pain and reducing their risk for harm.
The second technique is soft stretching, also called RFD. When there is poor posture, the RFD technique addresses both stiffness and poor flexibility of the muscles and connective tissues that support the body. The connective tissues are lengthened and strengthened by the stretching exercises, which are then supported by the bodywork. Additionally, once the fascia is lengthened, there’s decreased friction between the muscle fibers, thus lessening the chance for additional strain and injury.
The next technique is the application of Gravity. The concept of Gravity involves an effective balance of compression and resistance between the bodywork and the individual pieces. This is most widely used in chiropractic manipulation, in which the manipulation of the joints and the bones leads to a decompression of the spine, lessening the likelihood for further neck and shoulder pain and stiffness. Other common regions of Gravity practice include the diagnosis and treatment for Rheumatoid Arthritis (RA), or osteoarthritis of the knee or knee, and Facet Arthropathy or Facet Syndrome. In the event of osteoarthritis of the knee or knee, rolfing techniques such as the use of gravity can decrease stiffness and pain.
In order to apply the concepts of structural integration properly, a certified massage therapist should master both the principles of rolfing and the use of gravity. A series of tests and examinations is necessary for certification by the American Massage Therapy Association (AMTA). To become a certified massage therapist, an individual must demonstrate a two-year diploma from an accredited massage therapy school, as well as pass state certification examinations. Individuals who are looking to begin a career in the field of massage therapy can be wise to learn both the fundamentals of rolfing and the use of gravity.