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By willing to lead a healthy life, you are choosing to take command over your own habits. This [course_title] provides a comprehensive introduction to the vital role of nutrition and diet play in sustaining sound health. It explains some useful ways to ensure your receive enough vitamins and minerals for normal growth and development. You will understand the importance of fluid balance in the body and build a system that can be sustained by blending healthy habits into every part of your daily routine.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

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Course Curriculum

Introduction 00:05:00
Vitamins 01:00:00
Minerals and fluids 01:00:00
Conclusion 00:05:00
Assessment
Submit Your Assignment 00:00:00
Certification 00:00:00

Course Reviews

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