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Building your personal goals can be your motivation to strive harder in life. In order to succeed on this, you need to have presence of mind and strong will to succeed which this course can teach you how.
This [course_title] will emphasize the importance of happiness and satisfaction to succeed in life. You are taught in this course how to restructure and empower your mind to push yourself in doing the best.
Assessment
This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.
Certification
Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.
Having an Official Edukite Certification is a great way to celebrate and share your success. You can:
- Add the certificate to your CV or resume and brighten up your career
- Show it to prove your success
Course Credit: Edukite
Course Curriculum
| The Power of Mindfulness | |||
| Introduction | 00:15:00 | ||
| What is Mindfulness? | 01:00:00 | ||
| Starting Your Mindfulness Using Meditation | 01:00:00 | ||
| Introducing Cognitive Restructuring | 00:30:00 | ||
| How to Use Cognitive Restructuring in the Real World | 00:30:00 | ||
| Stress and Flow States | 01:00:00 | ||
| Why You Should Visualize | 01:00:00 | ||
| The Power of Belief | 00:30:00 | ||
| Conclusions | 00:30:00 | ||
| Assessment | |||
| Submit Your Assignment | 00:00:00 | ||
| Certification | 00:00:00 | ||
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