Work life balance is the ability to know how to prioritize and do things effectively to avoid stress. Learning how to avoid stress caused by unbalanced lifestyle will benefit both yourself and the company. If you want to know more about work life balance, then this is your chance to learn. Keep in mind that having the right skills and knowledge on work life balance will help you become happier, healthier, and more productive.
Assessment
This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.
Certification
Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.
Having an Official Edukite Certification is a great way to celebrate and share your success. You can:
- Add the certificate to your CV or resume and brighten up your career
- Show it to prove your success
Course Credit: Edukite
Course Curriculum
| Introduction to Work Life Balance | |||
| WHAT IS A BALANCED LIFE? | 00:30:00 | ||
| HOW TO BALANCE LIFE AND WORK | 00:30:00 | ||
| HOW WOULD BALANCE WORK FOR YOU | 00:30:00 | ||
| FINDING TIME IN YOUR BUSY SCHEDULE | 00:30:00 | ||
| DOES YOUR LIFE FEEL LIKE RUNNING A MARATHON? | 00:15:00 | ||
| Balancing Work Life | |||
| Module One – Getting Started | 00:30:00 | ||
| Module Two – Benefits of a Healthy Balance | 01:00:00 | ||
| Module Three – Signs of an Imbalance | 01:00:00 | ||
| Module Four – Employer Resources | 00:30:00 | ||
| Module Five – Tips in Time Management | 00:30:00 | ||
| Module Six – Goal Setting | 00:30:00 | ||
| Module Seven – Optional Ways to Work | 01:00:00 | ||
| Module Eight – At Work | 01:00:00 | ||
| Module Nine – At Home | 01:00:00 | ||
| Module Ten – Stress Management | 01:00:00 | ||
| Module Eleven – Working in a Home Office | 01:00:00 | ||
| Module Twelve – Wrapping Up | 01:00:00 | ||
| Assessment | |||
| Submit Your Assignment | 00:00:00 | ||
| Certification | 00:00:00 | ||
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