All the people want to stay fit. Unfortunately, most of the people do not have enough information about health, fitness, nutrition and weight loss. You would be amazed to know that several ways of weight loss are easy to follow and effective. The course teaches you the techniques of weight loss with a particular focus on Paleo diet.

Paleo diet or Caveman Diet will help to optimise your health, minimise your risk of disease, and lose weight by following the eating habits as ancient hunter-gatherers did. The course explains how to lose weight, starving vs eating well, Paleo diet and other essential techniques for controlling your weight.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

• Add the certificate to your CV or resume and brighten up your career
• Show it to prove your success

Course Credit: Edukite