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Do you want to lose and manage your weight but having a hard time doing it? Do you want to plan a healthy diet and maintain nutrition for your body? Our Diploma will teach you the appropriate techniques for maintaining health and weight loss. Students enrolling in this course will be able to choose the right diet and maintain a lifestyle. It is designed for anyone who wants to understand how the body work, it’s need and how to maintain a healthy body. This course will teach you the essentials of weight loss management.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

  • Add the certificate to your CV or resume and brighten up your career
  • Show it to prove your success

 

Course Credit: Edukite

 

Course Curriculum

Diploma in Weight Loss Management
Introduction 00:30:00
Why Do You Want To Lose Weight? 01:00:00
Does Your Weight Have an Emotional Control Over You? 01:00:00
How Did You Get Here? 00:30:00
Why We Eat 00:30:00
The Diets That Lead Us Here 00:30:00
Fad Diets 01:00:00
Inches or Pounds? 00:30:00
Starting Point – The Importance Of A Goal 01:00:00
Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00
Good Fat vs. Bad Fat 00:30:00
Simple Carbohydrates 00:30:00
Complex Carbohydrates 00:30:00
We Have All Of This Knowledge – Now What? 00:30:00
Getting Physical 01:00:00
Exercise And Its Far Reaching Benefits 01:00:00
Finding an exercise program that is right for you 01:00:00
Your Personal Weight Loss Plan 00:30:00
Exercise As Part Of Your Weight Loss Plan 00:30:00
Eating Plan 00:30:00
To achieve your weight loss goal 00:30:00
Conclusion 00:15:00
Assessment
Submit Your Assignment 00:00:00
Certification 00:00:00

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