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Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy.

This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body’s condition.

Assessment

This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.

Certification

Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of the assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

  • Add the certificate to your CV or resume and brighten up your career
  • Show it to prove your success

 

Course Credit: Edukite

Course Curriculum

Chapter-01
00:00
Chapter-02
00:00
Chapter-03
00:00
Chapter-04
00:00
Chapter-05
00:00
Chapter-06
00:00
Chapter-07
00:00
Chapter-08
00:00
Chapter-09
00:00
Chapter-10
00:00
Chapter-11
00:00
Chapter-12
00:00
Chapter-13
00:00
Chapter-14
00:00
Chapter-15
00:00
Assessment
Submit Your Assignment 00:00:00
Certification 00:00:00

Course Reviews

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