• No products in the cart.

Healthy lifestyle should be continuously promoted to ensure that people are living their lives to the fullest. You can only understand that healthy lifestyle starts from within which is providing the right nutrition through healthy eating should be done.

This [course_title] will focus on giving you the right knowledge of the important nutrients that should be present in our diet. You will also be provided with a guideline in healthy eating to improve your lifestyle.


This course does not involve any written exams. Students need to answer 5 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer need to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.


Edukite courses are free to study. To successfully complete a course you must submit all the assignment of the course as part of assessment. Upon successful completion of a course, you can choose to make your achievement formal by obtaining your Certificate at a cost of £49.

Having an Official Edukite Certification is a great way to celebrate and share your success. You can:

  • Add the certificate to your CV or resume and brighten up your career
  • Show it to prove your success



Course Credit: Open Learn

Course Curriculum

Introduction 00:05:00
Learning outcomes 00:05:00
Myths and misconceptions 00:10:00
How active should young people be? 00:10:00
The challenge of change 00:10:00
Encouraging physical activity 00:10:00
Conclusion 00:05:00
Submit Your Assignment 00:00:00

Course Reviews


8 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

©2021 Edukite. All Rights Resereved
Edukite is A Part Of Ebrahim College, Charity Commission
Reg No 110841